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First developed in India, Yoga has been practiced for over 5000 years.
Yoga is not a religion. Rather, it is a way of life - an integrated system of education for the body, mind and spirit. It is a practical aid for living and is practiced worldwide by Bu
Are you looking for a place to go where you can just listen to you?
Do you want to discover and practice techniques to assist you to breath better and to relax?
Centre for Yoga and Body Centred Psychotherapy
Would you like your body to move more fluidly?