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    Search results in category Martial Arts

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    1

    Follow Me Tai Chi & Qigong

    in Fitness by Linda Tenenbaum

    Easy Tai Chi is a combination of standing (or sitting) Qigong exercises, and non-memorized Tai Chi forms in place. The benefits are quite similar to the choreographed forms (10, 24, 40, 48, 108 Yang Styles) but easier to do and follow.

    2267 Lake Shore Blvd West Toronto, Ontario M8V 3X2

    phone: view phone(416) 728-2466

    website: http://www.followmetaichi....

    e-mail: send an e-mail

      2

      Feel Move Grow, Nia Classes with Lainie Magidsohn

      in Healing Arts, Fitness by Lainie Magidsohn

      This gentle, graceful and powerful technique focuses on awakening and empowering your physical, mental, emotional, and spiritual selves. Nia integrates Western dance styles such as modern, jazz and Duncan dance, with Eastern martial arts such as Tai Chi,

      Toronto, Ontario

      phone: view phone(416) 533-2147

      website: http://www.feelmovegrow.com/

      e-mail: send an e-mail

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