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At Ashtanga Yoga Shala, we are dedicated to teaching the Ashtanga Yoga system as it has been prescribed and taught by Sri K. Pattabhi Jois of Mysore, India for over 68 years. We have devoted ourselves to the study, diligent practice and faithful teaching

The Serene Way' is a comprehensive and peaceful approach to life that can guide us on the path from what we know, to the realization of what we can become.
This path emphasizes the importance of a balanced lifestyle for optimum health and well being.

At Imprint we encourage you to experience your personal asana (posture) practice & yoga philosophy at your own pace, to suit your individual growth & evolution. We are dedicated to providing clear & detailed instruction, & to support your journey.

Toronto’s only studio dedicated entirely to teaching traditional Ashtanga Vinyasa Yoga in the tradition of Sri K Pattabhi Jois.
AYCT offers traditional daily mysore class with David Robson, one the few Authorized Ashtanga teachers in Canada. We also off

the Union's primary service is to provide accessible, inclusive drop-in yoga, interesting workshops, a welcoming venue for cultural, social, theraputic engagements, and to act as an agent of change. Class prices range from PAY-WHAT-YOU-CAN, $6, $10 to $14

Thai Massage is an ancient Thai style of massage that involves stretching and deep massage. Thai massage is more energizing than most forms of massage. It is considered "assisted Yoga" because the practitioner will stretch and massage the patient