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Sarah Gagnon's website, offers free in-depth technical information on Pilates and free exercises in the blog, email consulting, on-site Pilates training with a certified Stott Pilates instructor as well as Bowen Therapy for all injuries and health issues.

Private, semi-private and group classes in Pilates Mat. Home and gym visits. Classes starting at
Transense Healing Arts Centre (Bloor/Spadina).

Toronto-based Body Harmonics Pilates is one of the most respected Pilates studios in Canada. Founded in 1996, Body Harmonics is both a Pilates studio and Pilates Teacher Training Centre. nThe premise behind Body Harmonics is to make Pilates accessible to

Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, & you will see and feel the results immediately. As your body changes, your instructor will be there to modify & advance your wor

Reinhold Rehabilitation Services is a proactive physiotherapy clinic. We provide up to date evidence-based treatments for Acute and Chronic Pain conditions. Our staff includes Registered Physiotherapists, Kinesiologists, and a Massage Therapist.

Experience Yoga at your own pace. Mind body connection is about experiencing movement and postures while connecting with your breath. Relax into the moment and enjoy the feeling of not having to get somewhere other than where you already are.
Namaste

the Union's primary service is to provide accessible, inclusive drop-in yoga, interesting workshops, a welcoming venue for cultural, social, theraputic engagements, and to act as an agent of change. Class prices range from PAY-WHAT-YOU-CAN, $6, $10 to $14

Pilates North is a leader in the Pilates Industry. Now in our 8th year of business we are recognized as the Premier Studio in Richmond Hill and Thornhill. nThe Studio has a warm feel, we take a maximum of 9 people per class for personal attention. All cl