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Nia (4)
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Are you looking for a place to go where you can just listen to you?
Do you want to discover and practice techniques to assist you to breath better and to relax?
Centre for Yoga and Body Centred Psychotherapy
Would you like your body to move more fluidly?
phone: view phone(905) 508-9642
website: http://www.movementfromwit...
e-mail: send an e-mail
This gentle, graceful and powerful technique focuses on awakening and empowering your physical, mental, emotional, and spiritual selves. Nia integrates Western dance styles such as modern, jazz and Duncan dance, with Eastern martial arts such as Tai Chi,
phone: view phone(416) 533-2147
website: http://www.feelmovegrow.com/
e-mail: send an e-mail
First developed in India, Yoga has been practiced for over 5000 years.
Yoga is not a religion. Rather, it is a way of life - an integrated system of education for the body, mind and spirit. It is a practical aid for living and is practiced worldwide by Bu
phone: view phone(416) 716-7589
website: http://www.mraesyogastudio...
e-mail: send an e-mail
Revitalize your fitness routine with NIa!
Nia is
....a spirited blend of dance, martial arts and
healing arts
...a whole body cardiovascular workout
....fun and creative
...easy and suitable for anyBody (from the eliteathlete to the beginner)
...invigorat
phone: view phone(416) 461-3008
website: http://jennhicks.ca/
e-mail: send an e-mail
